Weight Loss During the Holidays
We’ve all just done the usual: fill ourselves with starch and turkey, pies and other sugary bloat. Now we’re full of something else: self loathing wrapped in over-tight denim.
I usually ignore all the “control your weight” blogs and clickable insights on this subject. But click on this, I did: http://www.redbookmag.com/health-wellness/advice/diet-myths . On the 9th bit of advice they give you, it links to a fun Before and After feature. You can upload a photograph of yourself, and it will alter your image to foretell what you would look like after your selected amount of weight loss.